Getting a better feeling of joints expanding in the spine. It feels as though I am growing taller, it’s that sensation. The feeling is similar to that of lsoj (localized separation of joints) in the arm. There is a separation and a feeling of stretching. But it feels better in the spine because the feeling of rising feels more evident.
At this rate, I should have a very good grasping of joint expansion and chi circulation within 2 years. There are still some kinks to work out. Such as balancing properly, on one leg even against incoming force. Then there is expanding the leg joints. Kicking with the joints + chi is also on the agenda. There also is the item of not moving when pushed. That would be akin to remaining relaxed under pressure. Also, punching or attacking with a “shock” (back of the head) is also present.
But if it all goes as it is going, I will gain a much greater comprehension in 5 years time. Either way, while I have the body, I will always be rising and training.