Absence

I am quite flabbergasted on seeing how my fellow practitioners refuse to acknowledge energy, instead, relying on the term “mind.” There is a difference, yes. And that difference is enough to alter the understanding and conceptualization of what is going on, what one is attempting to do, and the ability of one to attain it. …

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Theory of Internal (Work in Progress)

Theory of internal 1)    This is primarily what I focus on. Binary. There is only tension and relaxation. Tension refers to using muscular force. Relaxation refers to “dead” weight of the arms. Then the mind comes into play, directing attention to various points of the body to: a) fill that particular area with energy, b) use …

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Standing practice

Ok, in this post I am going to really get right into it. If there are any thoughts, I would suggest re-reading this post and then practicing what I mentioned (the concepts, not the techniques). If there is further doubt, shoot a comment and I will attempt to answer as best as I can (based …

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Energy

So, I was watching a video made by Sifu Mark Spence of The Chi Sau Club school in Australia. In it he explains that he is slowly getting the hang of what CST did. It is not permanent but it is slowly getting there. A very interesting thing that he mentions at the end of …

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Update August 17, 2020

I wanted to share a few more insights in the following posts. Yes, I have not regularly been making posts on this blog. But the reason is that there really is no reason to do so – for me. You see, I have gone from contemplating about things to doing them – at least in …

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Politics of Pranic Healing

This blog post is not about Wing Chun but about Pranic Healing. I use the name Pranic Healing due to a 2014 ruling by Delhi High Court stating that the name “Pranic Healing” is not copyright protected and can be used freely. I started doing Pranic Healing in March of 2018. I did Basic, then …

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Sinking Elbow

Greetings. It has been awhile. The primary reason is because I introspect amidst my training routine. I don’t find it necessary to document everything I go through. There are some that are comfortable doing this but I have never found it satisfying. So! What is new? I found the “key” to unlocking the internal system. …

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Kicking

Where to kick: In Wing Chun we focus on straight kicks with the height being below the hip and the knee being in the center of the body. In this lineage joints and relaxed movements are focused on more. So everything should move effortlessly. 1) Upper body.  Although the focus is the lower body, the …

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Ideal Training Routine

A couple of weeks ago, I asked both Sifus what an ideal training routine would be? Here are their responses: Sifu Eddie Chan I think an ideal training routine is one that suits you, and you should know better than others. As a sharing, I used to “apply” the wing chun  way in my everyday …

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