Specific Training
After training for a while and getting your skill level up, if you want to get better at precise movements, then understanding and practicing specific actions is the way to go. However, practicing these actions…
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Reflections on Wing Chun, internal martial arts, and the training path.
After training for a while and getting your skill level up, if you want to get better at precise movements, then understanding and practicing specific actions is the way to go. However, practicing these actions…
Read more →Ok. This is a good, short clip regarding 2 main points: 1) Center of mass. Increased relaxation results in greater sensitivity and awareness of the body. One internal method to utilize – move, manipulate –…
Read more →[From the video]: So this is an interesting predicament. The concept is nice – it is correct, gives instruction on what to do and it is at quite a high level – meaning that this…
Read more →People usually think that in order to learn well, one needs a good or great teacher. That may be true in some cases, but there is a real difference in what people think they need…
Read more →There are definitely different ways of teaching. There are some instructors want a relatively decent or high level of relaxation when they start teaching advanced forms such as Chum Kui. But from what I found…
Read more →I am quite flabbergasted on seeing how my fellow practitioners refuse to acknowledge energy, instead, relying on the term “mind.” There is a difference, yes. And that difference is enough to alter the understanding and…
Read more →Theory of internal 1) This is primarily what I focus on. Binary. There is only tension and relaxation. Tension refers to using muscular force. Relaxation refers to “dead” weight of the arms. Then the mind comes…
Read more →Ok, in this post I am going to really get right into it. If there are any thoughts, I would suggest re-reading this post and then practicing what I mentioned (the concepts, not the techniques).…
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