Note: This is a purely copy-paste post from here because the original website is continually down. I don’t know if they shut down or what, but I read these articles when I was younger, and they are damn good to retain. On April 30, 2021 By craigsands24In Blog Posts, The Path Read Time: 41 mins […]
My SiFus – By Allan Lee Che Kong Read More »
It seems I must make a post to clarify, simplify, and explain what internal training consists of. The components involved include: 1) Concentration of the Mind2) Relaxation3) Forward Intention or Forward Pressure; Triangulation4) Internal Circuit5) Refinement In order to do any or all of these things, Concentration of the Mind is needed. You may have
If you don’t practice at your own level – speed, force, direction, angle, etc – you end up doing this nonsense. This is a complete and utter waste of time.
Basically, the smaller girl is trying to stab/ slash the taller one. In the face, in the neck, in the body. You have to switch to aggressiveness once something like this happens. It isn’t going to stop if you are swatting it away. Consequences will have to be dealt with later – no matter what
[Video] Yeah….Things are tricky. Read More »
Some references I use: 1) Adam Chanhttps://youtube.com/user/adamchan1 2) Chi Sau Clubhttps://youtube.com/c/ChiSauClub 3) John Cooganhttps://youtube.com/c/SifuJohnCogan 4) Fight Sciencehttps://youtube.com/c/londonwingchun 5) Shanghai Wing Chunhttps://youtube.com/c/ShanghaiWingChun
Internal techniques are mental techniques. What is being done is using the mind to connect the body and generate energy. There are various types of techniques. Below I have listed two: filling the chest and piercing the chest.
Internal techniques Read More »
Don’t do this – air drills (drills in the air)/ drill being completed in the air. The reason is that it loses its seriousness. It becomes theoretical as opposed to practical. Also, the guys in the back aren’t keeping their structure. Don’t do that, either.
After training for a while and getting your skill level up, if you want to get better at precise movements, then understanding and practicing specific actions is the way to go. However, practicing these actions will take up the entire class time. So the skill has to be relatively high in order to compensate for
