Wing Chun

Simple Things I’ve Noticed

I have noticed a few simple things in Wing Chun – the CST method. There are a couple of observations here. The first is my exposition of what is meant by the 3 things CST was told by Ip man. The second is the different levels of mastery in this kung fu. The third is […]

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Improvements

There are a new things I have noticed: In Chum Kui, section 1, the lan sau to bong sau is moving in a circular direction. When you move with your mass – and link that mass with your limbs – then you can see the circle clearly In Chum Kui, section 2, the bong sau

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Martial Arts

I don’t believe martial arts is for fighting. Nor is it for keeping physique. Do you want to get fit? Join a gym. Go swimming or another exercise. It will keep you in good shape. Do you wish to protect yourself? Carry a gun – a regular one, a Taser (stun gun) or pepper spray.

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Wing Chun Insights

These are the things I wrote down on my visit to Mindful Wing Chun in Central HK. They are simply notes on what I was thinking at the time, organized to a degree. SLT – Ip man said to CST to do 3 things: 1) stand up – Tai gong 2) do it effortlessly –

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