My training is going half-way nowadays. I figured that after a Vipassana session, I could get back on track with relative ease. That and I could move to more impressive measures such as isometric kung fu exercises – horse stance, zhan zhuang with tan saus, separating the joints. It hasn’t worked out that way. Every …
I did another Vipassana course. This has been my 6th one thus far. I did not get as much as I had previously because I did not work as hard. One thought kept coming to me: it is better to do this practice consistently rather than come here and “burn through” [my karma/ sanskaras]. The results that …
This post’s title may mislead. I do not wish to speak of fighting per se but rather it’s nature. And specifically – a question as to the rationale people give for fighting; learning martial arts. Now, I was a person that wanted to fight before. I admit this. But the reason I was in that state …
So I am going to a Vipassana 10-day course for the 6th time today. The goal is to cleanse the mind, purify myself and allow for a more concentrated approach of CST WC. CST used to activate the back of the mind – and I intend to work on that myself. Rising and activation of …
Ever since I have discovered the proper way to do SNT – with the mind and focus on the spine – I am discovering similarities between types of spinal meditation – Kriya Yoga, kundalini – along with instruction in books I have read prior – Raja Yoga, YSS lessons – and prior experience – Vipassana. …
