Improvements

There are a new things I have noticed: In Chum Kui, section 1, the lan sau to bong sau is moving in a circular direction. When you move with your mass – and link that mass with your limbs – then you can see the circle clearly In Chum Kui, section 2, the bong sau […]

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New things

I am able to link the mind with the limbs now. It’s a great feeling. Still have ways to improve but making progress provides motivation to further myself. I am watching John Kaufman’s videos. It’s interesting to hear another perspective. I like the linking mass with limbs mass is a small marble or dot which is always

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Martial Arts

I don’t believe martial arts is for fighting. Nor is it for keeping physique. Do you want to get fit? Join a gym. Go swimming or another exercise. It will keep you in good shape. Do you wish to protect yourself? Carry a gun – a regular one, a Taser (stun gun) or pepper spray.

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Wing Chun Insights

These are the things I wrote down on my visit to Mindful Wing Chun in Central HK. They are simply notes on what I was thinking at the time, organized to a degree. SLT – Ip man said to CST to do 3 things: 1) stand up – Tai gong 2) do it effortlessly –

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