tailbone

Thing to Focus On

The bone alignment concept is a bit tough. I have to chew on it for sometime before I can post results its results and benefits. I have noticed that since I am in a better shape – with the rising, separation of joints, feeling the flow, etc – that I should make note of what …

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The Many Factors and Variables of CST Wing Chun

I feel there are layers of variables or factors involved in order to achieve the “complete” Nim-Tao state. It can be analogized as a onion. Through peeling successive layers, more and more comes to be understood. This peeling comes about through experience. Note: these aren’t in perfect order. The list contains factors which one must focus on – …

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