sifu

Hong Kong 2019 – Conclusion Post

29 March 2019 17 November 2022

I’m back in Hong Kong for the month of March 2019. The month is almost ending – only 2 days of training left for me. This is the first time I came to Hong Kong as an instructor. The perspective is different as I looked at how people were teaching and what was being taught. …

Hong Kong 2019 – Conclusion Post Read More »

Tips

26 March 2017 17 November 2022

It has been awhile since I last made a post. The activities still continue: rising, doing the forms, kicking practices and practicing on a heavy punching bag. The heavy punching bag is quite good for doing chi sau alone. It is not the best but it readily assists in sensitivity – noting where the weight …

Tips Read More »