relaxed

Kicking

Where to kick: In Wing Chun we focus on straight kicks with the height being below the hip and the knee being in the center of the body. In this lineage joints and relaxed movements are focused on more. So everything should move effortlessly. 1) Upper body.  Although the focus is the lower body, the …

Kicking Read More »

Ideal Training Routine

A couple of weeks ago, I asked both Sifus what an ideal training routine would be? Here are their responses: Sifu Eddie Chan I think an ideal training routine is one that suits you, and you should know better than others. As a sharing, I used to “apply” the wing chun  way in my everyday …

Ideal Training Routine Read More »

Welcome to The Wing Chun Club