Theory of internal 1) This is primarily what I focus on. Binary. There is only tension and relaxation. Tension refers to using muscular force. Relaxation refers to “dead” weight of the arms. Then the mind comes into play, directing attention to various points of the body to: a) fill that particular area with energy, b) use …
I wanted to share a few more insights in the following posts. Yes, I have not regularly been making posts on this blog. But the reason is that there really is no reason to do so – for me. You see, I have gone from contemplating about things to doing them – at least in …
I wanted to discuss a concept relating to fighting and reality. In my analysis, there are primarily two types of fights: 1) showmanship and 2) reality. Let us start with #2 first. Now fights in reality are fast, hard and end relatively quickly. Energy is used up at a high concentration by either or both …
So I was working on the punching the other day and I decided to “go hard.” Doing combos, moving around, using energy – that kind of stuff. After a minute or two I was getting winded. I was sweating and though not actually out of breath, it got my heart racing. Then I started thinking …
