quotes

Ideas of MWC

Here are ideas I complied of MWC. They are based on the responses the instructors gave. Paraphrased – I cannot recall everything so correctly… Seb: Doing only localized decreases effectiveness (versus focusing on rising and the spine instead). How much attention can you keep on the other arm – the arm not moving? There should be equal …

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The Many Factors and Variables of CST Wing Chun

I feel there are layers of variables or factors involved in order to achieve the “complete” Nim-Tao state. It can be analogized as a onion. Through peeling successive layers, more and more comes to be understood. This peeling comes about through experience. Note: these aren’t in perfect order. The list contains factors which one must focus on – …

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