Stitches. Something has been created, wrapped up and sown up shut. Yet how long will it last? How quickly do the seams show themselves? And how quickly will they burst? We practice leisurely. We practice slowly and diligently. However, it isn’t guaranteed that this training will display at self. For ex. at higher speeds will we …
I was watching Nima’s latest video and a few things came to my mind: 1) Use of multiple joints in multiple vectors simultaneously. This is so basic, it’s silly. This should have been obvious from the get go. Moving joints in multiple directions gives you more control and “spikes” your opponent. But only if he …
I mentioned this in a previous post but thought I should re-emphasize it’s importance: when using a punching bag, attempt not to lean or push it. The goal of a punching bag should be to move as naturally as you can while retaining attention on the spine + the center and entering the “flow.” The “flow” is …
