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Sinking Elbow

Greetings. It has been awhile. The primary reason is because I introspect amidst my training routine. I don’t find it necessary to document everything I go through. There are some that are comfortable doing this but I have never found it satisfying. So! What is new? I found the “key” to unlocking the internal system. …

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Bone Alignment

I started working on a new concept: bone alignment. Think of the skeleton talking, moving – doing everything. Forget the joints, the muscles, the tendons and ligaments. Only focus on the bones. What are you moving? Bones. How are you standing up? Bone structure. I am doing this so that I can relax better and …

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Teaching

I am not having much success getting students. I get inquiries and humor people but no one has been so serious as to come and learn from me. I do not know if it is because of my age, speaking style, ability to communicate information properly or their inability to understand. For whatever reason, the …

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Transfer of Mass

I am currently focusing on the transfer of mass and am finding it damn amazing. It’s so clever how the mind can be used to transfer mass to various areas of the body. I have known the mind to be capable of doing many things – theoretically! But doing them practically, via one’s own intentions …

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