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Manner of teaching has shifted to internal – March 2019

27 April 2019 17 November 2022

Manner of teaching has shifted to internal – March 2019 Steps: 1) Understand what not to do. That is use muscular force 2) Relax i.e. drop the shoulder girdle i.e. open the upper gates 3) Keep the relaxation active and focus ————————————————————————————————————————————————————————————————————— Additional steps needed to take/ elongated and detailed info: 1) Releasing shoulder to …

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Hong Kong 2019 – Conclusion Post

29 March 2019 17 November 2022

I’m back in Hong Kong for the month of March 2019. The month is almost ending – only 2 days of training left for me. This is the first time I came to Hong Kong as an instructor. The perspective is different as I looked at how people were teaching and what was being taught. …

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Training Alone

16 December 2017 17 November 2022

It’s been awhile since my last post. Events have transpired, circumstances have changed (slightly) In short, there was no real reason for me to write anything. I wasn’t up to the mark. Hence I did not write anything until now. I wanted to share an interesting experience I have been having by training alone. I …

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