I wanted to discuss a concept relating to fighting and reality. In my analysis, there are primarily two types of fights: 1) showmanship and 2) reality. Let us start with #2 first. Now fights in reality are fast, hard and end relatively quickly. Energy is used up at a high concentration by either or both …
I mentioned this in a previous post but thought I should re-emphasize it’s importance: when using a punching bag, attempt not to lean or push it. The goal of a punching bag should be to move as naturally as you can while retaining attention on the spine + the center and entering the “flow.” The “flow” is …
I think for this month, I am going to try to rise “tremendously”. Having spoken with Nima, I’m getting more of an idea of what I have to do and how to do it. My goal is rising because I need to use the mind to execute body actions. That is what separates the CST …
