It’s been awhile since my last post. Events have transpired, circumstances have changed (slightly) In short, there was no real reason for me to write anything. I wasn’t up to the mark. Hence I did not write anything until now. I wanted to share an interesting experience I have been having by training alone. I …
From what I understand, chi sau is the movement – usually of hands – once a bridge – connection, contact – with the opponent has been created. This process is usually used to 1) improve sensitivity 2) improve reaction 3) allow for focus upon multiple variables – in cases of “drawn-out” battles. I have seen …
Tai gong: Sing (rise) Balance in centerline Relax Intention Keep the shape Focus on spine Rise Help partner by going on outside of circle. Help them with their shape Punching drills: Continual punching – see below for variations: Counterstrike Punch Grab Tan sau emitting from chest Bong and then tan sau – bong is opponents …
