Steam
This occurred to me after reading and trying out the Osho technique I wrote previously about. There isn’t a line in rising. It isn’t readily tangible. The line is formed by the constant energy being…
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Reflections on Wing Chun, internal martial arts, and the training path.
This occurred to me after reading and trying out the Osho technique I wrote previously about. There isn’t a line in rising. It isn’t readily tangible. The line is formed by the constant energy being…
Read more →I mentioned this in a previous post but thought I should re-emphasize it’s importance: when using a punching bag, attempt not to lean or push it. The goal of a punching bag should be to move as…
Read more →So I was working on the punching the other day and I decided to “go hard.” Doing combos, moving around, using energy – that kind of stuff. After a minute or two I was getting…
Read more →I am putting up this article as a reference. Link: http://www.meditationiseasy.com/meditation-techniques/vigyan-bhairav-tantra-14th-meditation-technique/ 14. Place your whole attention in the nerve, delicate as the lotus thread, in the center of your spinal column. in such be transformed. For…
Read more →The bone alignment concept is a bit tough. I have to chew on it for sometime before I can post results its results and benefits. I have noticed that since I am in a better…
Read more →I started working on a new concept: bone alignment. Think of the skeleton talking, moving – doing everything. Forget the joints, the muscles, the tendons and ligaments. Only focus on the bones. What are you…
Read more →I am not having much success getting students. I get inquiries and humor people but no one has been so serious as to come and learn from me. I do not know if it is…
Read more →There are a few demonstrations I do to prospective students. The list is not long but I see myself improving readily and so am not too worried in these regards. The basic format of (our)…
Read more →Working on a punching bag has some benefits. Especially if you don’t have a partner. A punching bag is not a substitute for a partner but it has its benefits. The reason why it cannot substitute…
Read more →Getting a better feeling of joints expanding in the spine. It feels as though I am growing taller, it’s that sensation. The feeling is similar to that of lsoj (localized separation of joints) in the…
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